We're a big group of walkers from East Dunbartonshire.
Usually we are out walking every week across Lennoxtown, Milngavie, Bishopbriggs, Bearsden and Kirkintilloch, as part of the 'Walk Well' project.
We're walking at home at the moment, to maintain our fitness and help keep our muscles and joints in fine fettle.
We will build up steps by walking on the spot, going up and down stairs, working in the garden, or doing housework - every step counts. You can count your own steps, you don't even need a pedometer or app. We may not be doing as many steps as we would normally, and that's okay, let's just go on a wee mooch together, and look out for each other along the way.
We welcome new members, so put your best foot forward and join us on our worldwide tour, from the comfort of your own home!