World Walking is proud to support Fit in ’14; the Scottish Government’s nationwide campaign to encourage organisations and employees to take small, simple steps towards leading a healthier, more active lifestyle in 2014

Welcome to all World Walkers from the many Fit in ’14 active organisations.  Thank you for taking part.  It’s great to have you with us.

Another stunning new destination to tempt you with!  The famous Garden Route; a stunning walk along the very southern tip of Africa looking out across the ocean with nothing between you and Antarctica. Just the place to go to shake off the winter blues.

Photo by (Paolo) (Flickr)

TAKE 30: The Ramblers Scotland guide to walking for health and fitness.  TAKE 30 provides a great resource with lots of useful information on the health benefits of walking and ideas for walks in Scotland.  Why not download the 12 week walk programme and explore some great short walks (Medal Routes) currently being mapped across Scotland?

Remember to TAKE 30 most days! 

Looking for an additional challenge?  Why not take part in the 5x50 Challenge by using your World Walking steps?

The 5x50 Challenge launched in 2012 as a new charity challenge encouraging people to get off their couch to run, walk, jog or cycle 5 km every day for 50 days with the aim of changing peoples' exercise habits for a lifetime and their lives forever. To read just how click here

Like World Walking, this Challenge started with a vision to make exercise part of everyone's daily life. Not everyone will run a marathon however anyone can complete the 5x50 Challenge and experience the physical and psychological benefits that come from taking part.

To date, Challenges have attracted nearly 10,000 participants from 43 countries and raised over £160,000 for various charities. Go on! Have a go.

Heading out for a walk?  Check out the latest addition to our growing selection of walks - Prague: and enjoy this short walk around one of the World's most iconic cities.

Photo by Panda Evans (Flickr)

We hope you enjoy the latest addition to our growing range of walks; Spain, a truly fascinating country with a rich heritage.  Experience some of Spain's great cities, influenced by many cultures and home to many of Europe's finest monuments built over the centuries.

Photo by rmlowe (Flickr)

Another new walk on World Walking!  We're always looking for something a little different.  We think we have with Morocco; a exotic blend of Africa and Europe.  A land of snow capped mountains and desert.  Just the place to shake of any winter blues!

Looking for a real challenge for your group?  World Walking has the very thing.  Journey around the World with the Queen's Baton Relay as it is carried through 70 countries from India to Scotland to mark the 2014 Commonwealth Games.  A route for World beaters!  Let the Games begin.

Best Wishes for a Happy and Healthy New Year to all World Walkers.

The Commonwealth Games are heading back to Scotland in July 2014 and we couldn't just resist the temptation to celebrate by replicating the Queen's Baton Relay route on World Walking. It's massive! - 11 stages, 70 countries, 136,000 kilometers.  We'll be launching it in January.  If you're up for a challenge then it's time to get your team together. 

Thanks to Kate McCheyne at Glasgow 2014 for the smashing photograph of the Baton in Papua New Guinea.

We've added a new silver medal route to World Walking; Japan, the Land of the Rising Sun.  A land where ancient and modern exist side by side.  A walk that takes in some of the Japan's most famous icons.  We hope you like it. 

Photo by CKTravelblog (Flickr)

If your group has not yet got itself sorted out with our app (and why not?) and you're looking for pedometers to get you started on World Walking you might like to check out the Community Pedometer Packs on sale from our good friends at Paths for All.

Ever fancied exploring India? Now you can. Check out our latest walk - Icons of India - and set off on a great journey from north to south taking in some of India's best loved locations.

Photo by marlambie (Flickr)

Welcome to World Walking.  Thank you for joining. 

We hope you will enjoy taking part and that it will give you that little extra motivation to want to stay active. 

Have fun. 

PS: If you have an idea for a new virtual walk please let us know using our contact page and we'll see what we can do.